Enrollment options

Reach Out for Wellness

The Reach Out for Wellness Course is designed to support the mental health needs of Extension professionals following natural disasters.

This research-based course is comprised of five modules with engaging videos and additional resources to help you reflect on your wellness and learn strategies to support your needs associated with disaster recovery.

Participation is free, self-paced and will help you:

  • Better understand your own wellness.
  • Gain insights on the personal impacts of natural disasters.
  • Learn how to use your support system to cope with stress related to natural disasters.


Self enrollment (Student)
Self enrollment (Student)
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Please enter the state where your institution is located. Spell out the full name of the state, use proper spacing and capitalize first letters (e.g., Nebraska, South Dakota, New Hampshire, Utah).
Please enter the state where your institution is located. Spell out the full name of the state, use proper spacing and capitalize first letters (e.g., Nebraska, South Dakota, New Hampshire, Utah).
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