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The Reach Out for Wellness Course is designed to support the mental health needs of Extension
professionals following natural disasters.
This research-based course is comprised
of five modules with engaging
videos and additional resources to help you reflect on your wellness and learn strategies to support your needs associated
with disaster recovery.
Participation is free, self-paced and will help you:
Better understand your own wellness.
Gain insights on the personal impacts of natural disasters.
Learn how to use your support system to cope with stress
related to natural disasters.
