This class, developed by Ohio State University Extension Family and Consumer Sciences Educators/Program and Field Specialists, reviews many topics covered in the face-to-face Dining with Diabetes class. However, this class goes "beyond the kitchen" to help you make healthy choices when eating out and grocery shopping. 

You can share ideas and experiences with your classmates, chat with a health professional, and learn about new technology including websites and mobile apps.

You have access to three modules that you can work through at your own pace. The first module addresses carbohydrates and diabetes. The second covers fats and sodium, and the third explains the role of vitamins, minerals and fiber. 

For more information contact Dr. Dan Remley at remley.4@osu.edu