When you look at the debate of hgh vs igf lr3 you have to realize that they are basically two sides of the same coin but they play the game very differently. HGH is great because it helps with your skin and joints and tells your liver to pump out natural IGF-1 over time which feels more stable but it definitely takes a massive amount of patience to see the real results in the mirror. I found that I had to stay on it for months before my body composition really started to shift toward that hard lean look everyone wants and I felt way better overall. On the other hand IGF-1 LR3 is like a shortcut that hits the muscle receptors directly and gives you those insane pumps but I noticed it can be a bit tricky to manage if you aren't careful with your meals because of the blood sugar stuff and it feels a bit more intense on the system.